Are you on track for accomplishing your year-end goals? Whether it’s personal, like getting healthy, or professional, like reaching sales numbers for your team, or even a fun goal like sky diving, where are you on your path? Often when fourth quarter comes around and things are not going as planned, we can get overwhelmed, frustrated and even anxious. It’s time to get back on track and here are two powerful ways to get you there: Repetition – Our vision and goals can get side

At a wedding I attended recently, the bride and groom announced before family and friends that they promise to……. This is different from most weddings I have attended where the priest states the vows and the bride & groom say, “I do.” Hearing the couple state their own intentions made their commitment seem certain to be actualized. This reminded me of the accountability study done by the American Society of Training and Development, where they discovered that the likelih

During our summer holiday to Greece, our family drove to Mount Olympus for an outdoor activity. We began our canyoning adventure by hiking up the steep mountain, then swimming, rappelling down mountainsides, and sliding and jumping off cliffs into the river. The nine of us who embarked on this adventure were decked out in gear to protect us from the chilly water, sharp rocks, and other potential hazards. With only a brief introduction and a few minor simulations of what to ex