As we step into a new year, I wanted to offer a few simple wishes—from my heart to yours. In 2026, May good health enrich you. May peace live within you. May creativity rise and flourish through you, And may joy and laughter gently envelop you. May love surround you and be expressed through you. May trust and faith walk beside you. May clarity and energy fuel your path, And may pauses and self-care restore you. May kindness pour from you freely. May prosperity rain upon you.

Today in my R.I.M.® training , I met a familiar character… my inner Judge. Turns out, my Judge looks a lot like one of those BIG RED BUZZER BUTTONS. You know the kind — when something’s off, it slams the button and goes: BUZZZZ! You did it wrong! BUZZZZ! You should have been there for that one! BUZZZZ! That wasn’t good enough! But then, I discovered another Judge behind the scenes. This one has a gavel — quietly listening to the buzzer and deciding how I should feel   about w

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